PROTOGYM features a buddy system that allows you to invite other PROTOGYM users to workout with you.  Any person whom you invite to workout will receive a copy of your workout customized to their abilities, regardless of fitness level or available equipment. No other fitness product features this capability and level of sophistication.

Buddy Workout Design

Due to its advanced intelligent workout-generating algorithm, PROTOGYM can design workouts that follow the same general pattern (target muscle, exercise type, equipment, etc.) but individualize each exercise to the user based upon their history.  If your buddy cannot perform an exercise exactly as you, PROTOGYM will substitute the appropriate weight, equipment, variation, and/or different exercise as needed.  Additionally, since you are inviting someone to your location, their workout is designed using your equipment.

For example, compare the two workouts below.  A level 5 (excellent) PROTOGYM user has invited a level 1 (poor) PROTOGYM user to workout with them. Obviously, the exercises and weights used by the level 5 individual will be much more difficult than what the level 1 user can handle. The workout is modified appropriately for the level 1 user so that the two people can workout together, follow the same general exercises, and often use the same equipment. This allows for two uniquely customized workouts to be performed together.

It is even possible to invite multiple people simultaneously.  Thus, you could invite 3 friends to workout with you in rotation, and each person would receive a workout customized to follow yours.

Buddy Invitations

Workout invitations are easily sent from within PROTOGYM. One simply needs to know the username or email of their PROTOGYM buddy to send them an invitation. Any buddy invited to workout will be added to your address book for quick access on subsequent invites. An email is then sent to your buddy to alert them to the workout invitation.  When your buddy logs into PROTOGYM, they can accept or deny the invitation, and you'll be emailed accordingly. Upon acceptance, they will receive their customized workout to perform with you.

Having a workout partner is essential to staying motivated and engaged with your fitness regimen, and the PROTOGYM buddy system makes it easy for multiple people to workout together.