The goal of PROTOGYM is to increase your overall level of fitness and well-being. Part of this process it to continually educate in various areas of fitness – new exercises, concepts, and terminology. Increasing your knowledge of fitness will increase your enjoyment of it as well. PROTOGYM features an exercise library which allows you to access ALL exercises available within the system. (When creating a workout, you’ll only see exercises that are specific to your equipment and/or ability level.) Additionally, there is detailed information on the concepts and terminologies used throughout PROTOGYM to help you better comprehend the reasons behind the system. An equipment explorer allows you to see all pieces of equipment utilized via PROTOGYM and the exercises they pertain to. The combination of the information provided is intended to educate you as much as possible on your personal fitness journey.